3 Practices for Developing the Health and Performance of Your Psychic Anatomy and Psychical Body
Like Qi-gong, Kundalini Yoga and Tantra Yoga, these practices (Psychic Anatomy Exercises, Psychic Anatomy Yoga and Psychic Anatomy Treatments) work with psychic energies (aka. energy, chi, qi, ki, prana, spirit, emotional and mental energies, energies of your psyche/consciousness) to enhance the health and performance of your Mind-Body-Spirit. A major difference is in how they attract and focus psychic energies upon specific and general parts of your psychic anatomy (aka. energy anatomy, invisible anatomy; ex. aura, chakras, wheels of light, auric bodies, koshas, lightbodies, meridians, nadis, hara) and physical body using comprehensive and systemic routines. There are no other practices like them, and very few that even come close when it comes to being comprehensive, systematic and supported by the traditional and scientific literature; they are supported by over 2000 traditional and scientific references.
Your psychic anatomy is the interface between your physical body and psychic energies. As its health and performance improves, your abilities to use it for becoming aware of and controlling psychic energies improves as well. Whether it is the psychic energy practice of Qi-Gong, Yoga, an Energy Healing-Empowerment modality (ex. Reiki, Hands on Healing, Quantum Touch) or Psychic Anatomy Exercises/Yoga/Treatments, enhancing the health and performance of your psychic anatomy will make you more effective at them, gaining their benefits faster (discussed below), because it gives you the skills that are utilized within them (ex. awareness and control of psychic energies).
If obtaining these benefits are considered a sport, Psychic Anatomy Exercises, Psychic Anatomy Yoga and Psychic Anatomy Treatments can be considered athletic training for them, as well as the sport!
In general, the spiritual benefits are enhanced the most, because they come from your psychic anatomy. Some specific examples are the improved ability to attract healthy and release unhealthy psychic energies from yourself, environments and other people (control of psychic energies). Another example is the development of Extrasensory Perception/Sixth Sense (awareness of psychic energies), which has many features to it, such as Intuition, Clairvoyance, Remote Viewing and Precognition. These are both very big benefits for living to your fullest potential!
Another very important benefit is empowering the connection to your soul/Higher-Self and God/Highest-Self (aka. Brahman, Allah, Creator, Source, The Essence of Self and All Creation). Your psychic anatomy is the bridge to your soul and soul plane/dimension. Your soul is still connected to the soul plane when it incarnates, where it is better connected to God. By enhancing the health and performance of your psychic anatomy, you can more easily receive guidance and blessings (healing and empowerment) from your soul, the soul dimension and God. FYI: Guidance and blessings come to you as psychic energies.
Developing the health and performance of your psychic anatomy can radically accelerate your progress towards spiritual enlightenment in other ways as well. As it becomes healthier and better performing, it can absorb more psychic energies of a higher quality and integrate with them more easily/quickly, allowing more of your soul to incarnate/awaken into you as a human being. This is the process of enlightenment. The Psychic Anatomy/Yoga/Treatments also teach techniques that facilitate this directly, such as Ascending/Descending, Cycling and Turning Inwards. They make a big difference!
Very important parts of this are the changes that occur to the structure of your entire being. Your psychic anatomy and physical body are antenna-resonators for psychic energies and you as a soul. As you evolve/enlighten to higher qualities and quantities of psychic energies, and more of your soul incarnates/awakens, the crystalline structure of your entire being is refined/change. Ascending/Descending, Cycling and Turning Inwards help focus psychic energies in systematic ways upon significant parts of your psychic anatomy and physical body to facilitate these refinements/changes.
With an improving connection to your soul, soul plane and God, the guidance and blessings that comes from them will continually improve as well. Eventually you will get to the point where you have a knowingness (guidance) about everything, which will save you a lot of time, money and effort, as well as make you more effective at living your meanings in life well. From what and when to eat, to big decisions, such as how to educate yourself, your spiritual guidance (Intuition) is far superior to what you can achieve with human logic.
As the blessings of healing and empowerment become more powerful, the health and performance of your entire being will continually improve. This will make it easier for you to help other people enhance the health and performance of their entire being by focusing healing and empowering psychic energies upon them. This is known as Energy Healing-Empowerment (ex. Reiki, Healing Touch, Prayer). Only the Psychic Anatomy Treatments teaches comprehensively the fundamental techniques and concepts of all modalities, as well as psychic anatomy.
These spiritual benefits are big ones, but they are by no means the only benefits you can expect from these practices. Mental benefits include improved focus, clarity, stamina and being biased towards positive thoughts. Of particular interest is being able to support the development of your prefrontal cortex, which is the most important part of your brain for making good decisions, focus/will-power, emotional management and intuition (see the Brain Enhancement Exercise Meditation BEEM as taught in the Inner and Outer Success Self-Help Program for details). Emotional benefits include calmness, clarity, stability and being biased towards positive emotions.
Both mental and emotional benefits are primarily the result of improved psychic Charlotte psychic anatomy health and performance, because mental and emotional psychic energies are very much a part of your psychic anatomy. These practices do need some help with more difficult mental and emotional challenges at times (all psychic energy practices do), such as past traumas and long term unhealthy influences (ex. being pessimistic or in the presence of it). I recognized this a long time ago, which caused me to focus on the subjects of Self-Help. I developed the Inner and Outer Success Self-Help Program to provide you with every advantage for rising above the unhealthy influences of your past and empowering positive influences for your future.
Benefits to your physical body are general to improved cell function and biochemistry, because your psychic anatomy interfaces with your physical body electromagnetically on a molecular/atomic/quantum level. As the health and performance of your psychic anatomy improves, its electromagnetic influence upon your physical body becomes more coherent and powerful, facilitating physical health and performance. Common scientific observations are improved healing, immunity, strength, endurance, balance, digestion and more.
Physical benefits are in general slower to achieve, because the physical body is a very dense form of energy, hence changing it with less dense energy (psychic energies) takes time. Some physical benefits can be experienced more quickly though, especially in healing situations, because the part that needs healing is usually out of balance with you as a whole, hindering your whole from reaching greater states of health and performance, making it a high unconscious priority.
As well, when first being exposed to these practices, it is common for healings and empowerment to occur more quickly. The reason for this is that several issues might only need a small amount of help to breach the barrier towards better health and performance. A lot of benefits can occur quickly in group practices as well. This is more common with groups who are experienced, because they cultivate a higher quality and abundance of psychic energies, which the beginners can draw upon, as well as the presence of their psychic anatomy's health and performance, which beginners will unconsciously reference/resonant with.
When it comes to healing from long term illnesses, both physical emotional and mental, it could take months of a healthier diet, increased rest, appropriate physical exercise, self-help techniques, therapies, Psychic Anatomy Exercises/Yoga/Treatments for a complete recovery to occur. It took a long time to get unhealthy, maybe generations, so it might take a while to get healthy a gain. With this being said, trauma can cause a lot of damage in a short amount of time as well.
You are connected physically, emotionally, mentally and spiritually. This is the Mind-Body-Spirit connection (Psychosomatics), which is scientifically observable. As the health and performance of your psychic anatomy improves, unhealthy psychic energies are detoxified, which causes unhealthy thoughts and emotions to be detoxified as well, which Self-Help techniques can facilitate. As well, physical toxins can be detoxified, which physical techniques can facilitate.
From the insights of becoming more aware of psychic energies to the potential of controlling them to heal and empower yourself and others holistically (Mind-Body-Spirit), enhancing the health and performance of your psychic anatomy is an important part of living your meanings in life to your fullest potential. If you are not sure what your meanings in life are, these benefits will help you learn them as well, especially with the help of the other techniques within the Inner and Outer Success Self-Help Program.
I recommended starting with my book Inner and Outer Success for an introduction to these practices, as well as other techniques that greatly compliment them.